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Twenty two minutes of exercise a day may ‘protect against 19 diseases’, new research shows

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The benefits of exercise are well known.
But now researchers have found that just 22 minutes of daily activity that raises the heart rate can stave off 19 chronic diseases and conditions.




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A minimum of 43 people killed in Texas floods; 27 summer season camp children missing

'We will beat British Government for 2nd time in court'-- Kneecap at largest ever gig

Dalai Lama, international sign of Tibetan culture and resistance, turns 90

‘The situation is going to get even worse’: Paris roasts in near-40C heat as billion-euro ‘urban beach’ stalls

Echelon sues US companies over alleged hijacking of multi-billion dollar plans for South Carolina information centre

Letter from Gaza City: ‘I got the call I never wanted to hear... my brother had been hit’

Number of travelers hurt following 'false fire caution' on UK-bound Ryanair flight from Mallorca

Israeli mediators due in Qatar for Gaza truce talks

Japan to export utilized destroyers to Philippines to prevent China: report

Dalai Lama turns 90 and swears to keep defying China for several years

Elon Musk states he has created a brand-new United States political party

US rescuers search for missing ladies in lethal Texas flash floods

News Analysis: Israel stated triumph, however Iran's nuclear future still looms

At least 6 dead and more missing in Texas Hill Country after severe flash flooding

How Paramount's $16-million Trump settlement came together —-- and might've fallen apart

Should bioplastics be counted as compost Dispute pits farmers against producers

South Korea commemorates the transformative power of 'Squid Game'In South

Barabak: Congratulations, America, you're 249 years old! But this last one has been rough

Kyiv hits Russian airbase after Moscow pounds Ukraine with hundreds of drones

Search for missing women from summertime camp after Texas floods eliminate a minimum of 24

Ukraine suffers 'severe, sleep deprived night' as Russian barrage eliminates 26 people

US to dump millions of sterile flies on Texas in bid to eliminate flesh-eating maggots

Power brought back to Zaporizhzhia nuclear plant after Russian shelling blamed for outage

India says only Dalai Lama has authority to recognize his successor, going against Chinese policy

'You'll never ever walk alone'-- homages pour in for Diogo Jota as family mourn Liverpool footballer

'I believe I strike one. Hell yeah'-- United States specialists allegedly filmed shooting at Palestinians in Gaza aid center

Donald Trump to host UFC battle at White House as Conor McGregor states 'count me in'

John Downing: Denmark has assumed the EU presidency – here’s what we can expect

No breakthrough yet as EU negotiators work to avoid worst of Trump tariffs ahead of next week’s deadline

'We put ice in the bed as we haven't slept properly for weeks'-- Irish couple on living in Rome as temperatures struck 38C

Another 20 killed in Gaza as deal on ceasefire expected

Explosion at Rome fuel station that left a minimum of 40 injured might have been much worse, says mayor

French holiday spots see spike in mosquito-borne virus that causes fever and severe joint pain

Donald Trump criticised for utilizing antisemitic slur to describe cash lending institutions

Previous Arsenal footballer Thomas Partey charged with rape and sexual attack

US president Donald Trump plans to ‘host UFC fight on White House grounds’ as part of America 250 celebrations

Four people injured in hammer attack on German train, police say

Indonesia resumes search for 30 missing passengers after boat sinks off Bali

Search continues after Pakistan building collapse kills 16

Seine reopens to Paris swimmers after century-long ban

Dalai Lama 'wishes to live beyond 130 years'

Japan braces for more quakes, authorities dismiss doomsday hype

Frantic search for the missing after at least 24 killed in Texas flood

At least 13 dead, 20 missing in Texas flash flood

Greece on high alert as heat and wind fuel fire outbreaks

Hamas ‘holding consultations’ on truce proposal

Pakistan building collapse kills at least 7

Dozens hurt in fuel station blast heard across Rome

Valadao votes for a Trump megabill anticipated to interfere with healthcare for many in the Central Valley

ICE seeks to deport Mexican fighter Julio César Chávez Jr., declares links to Sinaloa cartel

Trump's 'huge, lovely' megabill wins last approval after marathon over night session

L.A. activist indicted after handing out face shields to anti-ICE protesters

Supreme Court to decide if federal law bars transgender athletes from women's teams

Why South Korean young men and women are more politically divided than ever

Kidnappers or ICE agents LAPD grapples with surge in calls from worried people

Old Glory on the Red Planet

Quote to briefly obstruct Palestine Action ban to be heard at UK High Court

Mourners to gather on Friday for Liverpool footballer Diogo Jota’s wake in Portugal

Teens spend 20pc of time behind the wheel looking at their phone

Deputy head of Russian navy eliminated by Ukrainians in Kursk attack

McVitie's forces biscuit museum to get rid of Jaffa Cakes

Residents living in worry as remote Japanese islands are struck by 900 earthquakes in last 2 weeks

Charles Lipson: Why Trump's squashing defeat of Iran is having seismicreverberations far beyond the Middle East

UK chancellor Rachel Reeves states she is 'breaking on with the job' after tears in parliament

Sean O’Grady: Kemi Badenoch’s casual cruelty in the face of Rachel Reeves’ tears may come back to bite her

Pilot (19) arrested over attempt to fly solo to Antarctica from Chile

Amnesty International says Israel using help system to devote genocide

Jermaine Jenas opens up on the ‘Fifty Shades’ text messages that cost him ‘everything I had’

Greece wildfires: Blazes threaten Athens homes as 1,000 in Crete forced to flee

Hamas seeks ceasefire pledge as scores more killed in Gaza

Vladimir Putin tells Donald Trump he will not step back from his war goals

Secret alien item spotted taking a trip through planetary system

United States Congress passes Donald Trump's 'Big, Beautiful Bill' by narrow margin

Several people stabbed near shopping centre in Finnish city Tampere, police say

Starmer states 'Reeves here to stay' as tears and chaos rock Labour in Commons

How Sean 'Diddy' Combs' lawyers acknowledged abuse in double-edged sword trial strategy

Human heart structure beats 21 days in pig embryo

Indonesia resumes search for 30 missing ferry passengers

India backs Dalai Lama's position on successor, contradicting China

Not tired of winning: Trump on a roll, for now

Russia becomes very first country to identify Taliban govt

UN expert says firms 'profiting' from 'genocide' of Palestinians

Thousands evacuated as Greek, Turkish wildfires rage

Trump wins major victory as flagship bill passes Congress

Roman bigfoot UK archaeologists probe 'uncommonly big' shoes

Putin told Trump will not 'give up' aims in Ukraine: Kremlin

Hotels and homes on Crete evacuated as wildfire burns out of control

Sean 'Diddy' Combs cleared of most serious charges & but will remain jailed for now

Former Vice President Kamala Harris a favorite in governor's race if she runs, according to new poll

Calmes: In the halls of Congress and on the canals of Venice, the new Gilded Age has a moment

Republican holdouts bristle at Trump pressure over megabill

'Spineless capitulation.' Paramount deals with reaction over its $16-million Trump settlement

Why feds failed to convict Sean 'Diddy' Combs on biggest charges. 'The government overreached'

Lopez: Bass defends her turf: 'Let me be clear: I won't be intimidated' by Trump

Faith leaders bear witness as migrants make their case in immigration court

To the Spacemobile!Three members of NASA's Lewis Research Center's (now NASA's Glenn Research Center) Educational Services Office present with among the center's Spacemobile space science demonstration units on Nov. 1, 1964. Image Credit: NASARead More ..

Explainer: What's next for Sean 'Diddy' Combs after his sex trafficking trial

Cops investigate Bob Vylan over 'death to IDF' call at gig before Glastonbury

Prominent UK far-right activist Tommy Robinson to appear in court charged with harassment

UK chancellor Rachel Reeves in tears at PMQs as Keir Starmer fails to back her

Reincarnation, problem with China and a stateless individuals: inside the Dalai Lama's succession story

Connor Stringer: Could Elon Musk really take on Donald Trump with new ‘America Party

Donald Trump and Elon Musk's war of words reignited over questionable tax-cut and spending expense

Ukraine wants to produce more arms with support of EU allies as US stops some deliveries

Benjamin Netanyahu swears 'there will be no Hamas' in post-war Gaza

Heatwave and wildfires across Europe leave 10 individuals dead as 300 required to health center in France due to heats

Killer nurse Lucy Letby could face more charges

Australia cancels Kanye West's visa over release of Heil Hitler single

4 dead, 38 missing after ferry sinks on method to Bali

Third-ever verified interstellar things blazing through Solar System

Ukraine left scrambling after US says halting some arms shipments

Tears, prayers, exultation: Diddy radiates relief after partial acquittal

'Diddy' guilty of prostitution offences, cleared of more severe charges

Hong Kong proposes acknowledging same-sex marriages registered abroad

Public or private Funding debate divides reeling aid sector

Orange County congresswoman targeted by protests over Trump megabill, cuts to healthcare

How Trump's huge budget plan expense would jump-start his migration program

Trump threatens to sic DOGE on Musk as fight over megabill intensifies

Came the heat. Then the lovebugs attacked

By a single vote, Trump's megabill passes the Senate

Jimmy Swaggart, fire-and-brimstone preacher, dies at 90

Trump administration closes down U.S. site on environment modification

Paramount to pay over EUR13m in settlement with Trump over Kamala Harris interview

Ryanair cancels more than 800 flights due to dispute in Middle East

Explainer: How will the Dalai Lama's successor be picked

Dalai Lama says he plans to reincarnate after his death

Wimbledon near to its most popular day ever as temperature levels soar past 34C-- with umbrellas, fans and cooled white wine at hand

Trump advises Hamas to accept 'last proposition' for 60-day Gaza ceasefire; over 170 charities now require end to fatal help system

Jury in Sean 'Diddy' Combs trial asks to review crucial testament from key witness Cassie

Three hospital managers jailed on suspicion of gross carelessness manslaughter as part of Lucy Letby examination

Danish nationwide apprehended on suspicion of spying on Jewish targets under orders from Iran

Irish holidaymakers travelling to Europe alerted of threat of mosquito-borne illness

Donald Trump gos to 'Alligator Alcatraz' as Senate passes his controversial tax-cut bill

Keir Starmer dumps well-being reform to quell Labour revolt

Ukrainian drone strikes industrial plant deep in Russian area

‘Cyborg’ beetles could help search-and-rescue teams in aftermath of natural disasters, scientists say

Trump administration's cuts to USAid could cause more than 14 million deaths over the next 5 years

‘Last of Us’ zombie fungus hijacked minds even as early as dinosaur era, scientists find

Jimmy Swaggart, United States televangelist brought down by prostitution scandal, passes away aged 90

Scarlett Johansson says she was cast in 'a lot' of roles fit to the 'the male look' as a young actor

Eiffel Tower required to shut top level due to heat, while Barcelona tape-records its most popular June ever

Former Olympic swimming coach George Gibney appears in US court and may face more than 50 charges

Household commemorate 'shining star' lady (7) killed in park tree collapse

Heatwave: Spain summertime temperature levels breaks records as 50,000 get away Turkey wildfires

Threats fly as Musk, and Trump, resume bitter war over 'big lovely tax bill'

Fire that closed Heathrow traced to unrepaired transformer

Gaza rescuers say Israeli strikes kill 14 as Trump teases ceasefire push

40 eliminated, 33 hurt in India factory fire

How will the Dalai Lama's successor be selected

United States halting some shipments of military help to Ukraine

Philippines biodiversity hotspot pushes back on mining

Qantas says leaflets' data targeted in 'significant' cyberattack

Trump urges 60-day Gaza ceasefire deal ahead of Netanyahu visit

Huge car manufacturers report US sales get on pre-tariff consumer surge

Trump hails new 'Alligator Alcatraz' migrant detention center

Trump's megabill nears Senate passage, but some Republicans fear buyer's remorse

Alec Baldwin and other 'Rust' manufacturers settle team members' claim

Supreme Court turns down claim from L.A. landlords over COVID evictions ban

Hubble Captures an Active Galactic Center

'Without caution, a warplane hit the location'-- at least 74 killed in Gaza as Israeli forces strike a coffee shop and fire on people looking for food

Man (92) to be sentenced for rape and murder of woman in 1967 in UK’s longest running cold case to be solved

'It was an extremely enjoyable minute'-- thousands in Norway commemorate lottery game win before being told it was an error

Germany vows to help Ukraine to make weapons more quickly

Exposed: Secret Service's six-figure costs for leasing toilets and golf carts at Donald Trump's nation club

Israel seeks to normalise links with Syria and Lebanon-- however insists one problem is 'non-negotiable'

Republicans try to push the ‘One Big Beautiful Bill’ through US Senate

Kim Jong Un weeps over soldiers killed fighting for Putin in Ukraine war

Stone Age Belgian woman had blue eyes and dark skin tone, states research study

Ishaan Tharoor: Despite Trump's claims United States attacks have 'eliminated' Iran's sites, there's more factor to fear a-bombs

Sniper 'set blaze' then shot dead firefighters who concerned battle it

Jury in Sean 'Diddy' Combs trial starts deliberations however issues are raised about one juror

Europe swelters under scorching temperatures as regions issue heat alerts

GB News announces expansion into the US

Jury in Australia’s mushroom murder trial retires to consider verdict

At least 71 killed in Israel's attack on Tehran's Evin jail, Iran states

Donald Trump threatens to withhold funds if ‘communist’ Zohran Mamdani is elected New York mayor and ‘doesn’t do right thing’

Republican who voted against Donald Trump’s bill won’t run again

Gaza rescuers say Israeli forces kill over 50 as ceasefire calls mount

France expecting peak temperature levels as heatwave hits Europe

Twenty bodies, some headless, discovered in Mexican cartel bastion

Southern Europe roasts as temperature levels skyrocket

NGO loses bid to block UK export of military devices to Israel

UN chief urges help surge in world of 'environment turmoil, raging conflicts'

Jury retires to decide decision in Australia's mushroom murder trial

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Category: WorldNews